Ensure Milk Chocolate Max Protein Nutrition Shake
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 150 calories in a 11 fl oz serving of Ensure Milk Chocolate Max Protein Nutrition Shake. Calorie breakdown: 8.6% fat, 15.2% carbs, 76.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 150 calories of Ensure Milk Chocolate Max Protein Nutrition Shake ?
-
Swimming
13 minutes
-
Jogging
17 minutes
-
Cycling
23 minutes
-
Walking
42 minutes
Calorie Breakdown
150
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Ensure's Milk Chocolate Max Protein Nutrition Shake
Currently there is no recipe available for Ensure Milk Chocolate Max Protein Nutrition Shake, however here are some other copycat recipes you might be interested in:
- Jack In The Box Apple Chimicheesecake Recipe
- Golden Corral Salisbury Steak Recipe
- Golden Corral Meatloaf Recipe
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Nutrition Facts
Serving size
11 fl oz
Amount per serving
Calories
150
(628 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 240mg
10%
Total Carbohydrate 6g
2%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Vitamin D 0.0mg
70%
Calcium 500mg
50%
Iron 4.5mg
25%
Potassium 315mg
9%