Ener-G Yeast-Free Pizza Shell

Nutrition Summary

Energy
60 cal
Fat
2.5g
Sat. fat
0g
Carbs
10g
Protein
1g
DI*
DI*
4%
DI*
0%
DI*
3%
DI*
2%

There are 60 calories in a 1/4 crust serving of Ener-G Yeast-Free Pizza Shell. Calorie breakdown: 33.8% fat, 60.2% carbs, 6.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 60 calories of Ener-G Yeast-Free Pizza Shell ?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    17 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

60
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 crust = 30 g
Serving size
1 crust (30 g)
Amount per serving
Calories
60 (251 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 115mg
5%
Total Carbohydrate 10g
3%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.