Elephant Bar Shanghai Cashew Chicken

Nutrition Summary

Energy
1400 cal
Fat
89g
Sat. fat
14g
Carbs
83g
Protein
59g
DI*
DI*
137%
DI*
70%
DI*
28%
DI*
118%

There are 1400 calories in a 1 order serving of Elephant Bar Shanghai Cashew Chicken. Calorie breakdown: 58.5% fat, 24.3% carbs, 17.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1400 calories of Elephant Bar Shanghai Cashew Chicken ?

  • Swimming

    119 minutes

  • Jogging

    161 minutes

  • Cycling

    212 minutes

  • Walking

    391 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1400
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Elephant Bar location.


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Recipe for Elephant Bar's Shanghai Cashew Chicken

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
1,400 (5,858 kJ)
% Daily Value *
Total Fat 89g
137%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 125mg
42%
Sodium 4,400mg
183%
Total Carbohydrate 83g
28%
Dietary Fiber 3g
12%
Total Sugars 57g
Protein 59g
118%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.