Elephant Bar Coleslaw
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 1 side order serving of Elephant Bar Coleslaw. Calorie breakdown: 82.5% fat, 15.7% carbs, 1.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of Elephant Bar Coleslaw ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
-
Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Elephant Bar location.
More Food from Elephant Bar
- Shrimp & Chicken Jambalaya
- Provolone Cheese
- Bangkok Pad Thai w/ Vegetables
- Kid's Buttered Noodles
- Kona BBQ Pork Ribs, Full Rack
Recipe for Elephant Bar's Coleslaw
Currently there is no recipe available for Elephant Bar Coleslaw, however here are some other copycat recipes you might be interested in:
- Golden Corral Creamed Spinach Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
Elephant Bar Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Elephant Bar menu items.
Nutrition Facts
Serving size
1 side order
Amount per serving
Calories
230
(962 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 200mg
8%
Total Carbohydrate 9g
3%
Dietary Fiber 2g
8%
Total Sugars 6g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%