El Pollo Loco Classic Salad w/ Chicken

Nutrition Summary

Energy
240 cal
Fat
8g
Sat. fat
2g
Carbs
18g
Protein
26g
DI*
DI*
12%
DI*
10%
DI*
6%
DI*
52%

There are 240 calories in a 1 salad serving of El Pollo Loco Classic Salad w/ Chicken. Calorie breakdown: 29.0% fat, 29.0% carbs, 41.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 240 calories of El Pollo Loco Classic Salad w/ Chicken ?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    36 minutes

  • Walking

    67 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

240
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your El Pollo Loco location.


More Food from El Pollo Loco


Recipe for El Pollo Loco's Classic Salad w/ Chicken

Currently there is no recipe available for El Pollo Loco Classic Salad w/ Chicken, however here are some other copycat recipes you might be interested in:

El Pollo Loco Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other El Pollo Loco menu items.

Nutrition Facts

1 salad = 10 oz
Serving size
1 salad (10 oz)
Amount per serving
Calories
240 (1,004 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 560mg
23%
Total Carbohydrate 18g
6%
Dietary Fiber 4g
16%
Total Sugars 6g
Protein 26g
52%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.