Eggspectation Tropical Chicken Salad

Nutrition Summary

Energy
630 cal
Fat
25g
Sat. fat
g
Carbs
53g
Protein
55g
DI*
DI*
38%
DI*
0%
DI*
18%
DI*
110%

There are 630 calories in a serving of Eggspectation Tropical Chicken Salad. Calorie breakdown: 34.2% fat, 32.3% carbs, 33.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 630 calories of Eggspectation Tropical Chicken Salad ?

  • Swimming

    53 minutes

  • Jogging

    73 minutes

  • Cycling

    95 minutes

  • Walking

    176 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

630
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Eggspectation location.


More Food from Eggspectation


Recipe for Eggspectation's Tropical Chicken Salad

Currently there is no recipe available for Eggspectation Tropical Chicken Salad, however here are some other copycat recipes you might be interested in:

Eggspectation Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Eggspectation menu items.

Nutrition Facts

Amount per serving
Calories
630 (2,636 kJ)
% Daily Value *
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 130mg
43%
Sodium 1,110mg
46%
Total Carbohydrate 53g
18%
Dietary Fiber 11g
44%
Total Sugars 0g
Protein 55g
110%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.