Egg Harbor Cafe Waffle Berry Roll-Up
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 730 calories in a 1 Order serving of Egg Harbor Cafe Waffle Berry Roll-Up. Calorie breakdown: 30.2% fat, 63.9% carbs, 5.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 730 calories of Egg Harbor Cafe Waffle Berry Roll-Up ?
-
Swimming
62 minutes
-
Jogging
84 minutes
-
Cycling
111 minutes
-
Walking
204 minutes
Calorie Breakdown
730
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Egg Harbor Cafe location.
More Food from Egg Harbor Cafe
- Harbor Signature Pancakes - Combo
- Eggs, Scrambled
- Cream of Chicken with Wild Rice
- Fanta Orange
- Kids Gluten Free Itsy Bitsy Pancakes
Recipe for Egg Harbor Cafe's Waffle Berry Roll-Up
Currently there is no recipe available for Egg Harbor Cafe Waffle Berry Roll-Up, however here are some other copycat recipes you might be interested in:
- Golden Corral Collard Greens Recipe
- Golden Corral Texas Toast Recipe
- Golden Corral Chocolate Chess Pie Recipe
Egg Harbor Cafe Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Egg Harbor Cafe menu items.
Nutrition Facts
Serving size
1 Order
Amount per serving
Calories
730
(3,054 kJ)
% Daily Value *
Total Fat 25g
38%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 155mg
52%
Sodium 640mg
27%
Total Carbohydrate 119g
40%
Dietary Fiber 7g
28%
Total Sugars 58g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%