Egg Harbor Cafe Lobster Salad Melt
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1110 calories in a 1 Order serving of Egg Harbor Cafe Lobster Salad Melt. Calorie breakdown: 53.1% fat, 35.4% carbs, 11.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1110 calories of Egg Harbor Cafe Lobster Salad Melt ?
-
Swimming
94 minutes
-
Jogging
128 minutes
-
Cycling
168 minutes
-
Walking
310 minutes
Calorie Breakdown
1110
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Egg Harbor Cafe location.
More Food from Egg Harbor Cafe
Recipe for Egg Harbor Cafe's Lobster Salad Melt
Currently there is no recipe available for Egg Harbor Cafe Lobster Salad Melt, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Potato Caserole Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Golden Corral Ham and Bean Soup Recipe
Egg Harbor Cafe Deals & Coupons
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Nutrition Facts
Serving size
1 Order
Amount per serving
Calories
1,110
(4,644 kJ)
% Daily Value *
Total Fat 66g
102%
Saturated Fat 20g
100%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 2,310mg
96%
Total Carbohydrate 99g
33%
Dietary Fiber 8g
32%
Total Sugars 14g
Protein 32g
64%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%