Edo Japan Yakisoba Side Dish

Nutrition Summary

Energy
430 cal
Fat
4g
Sat. fat
0g
Carbs
89g
Protein
17g
DI*
DI*
6%
DI*
0%
DI*
30%
DI*
34%

There are 430 calories in a 1 Serving serving of Edo Japan Yakisoba Side Dish. Calorie breakdown: 7.8% fat, 77.4% carbs, 14.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 430 calories of Edo Japan Yakisoba Side Dish ?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    65 minutes

  • Walking

    120 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

430
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Edo Japan location.


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Nutrition Facts

1 Serving = 340 g
Serving size
1 Serving (340 g)
Amount per serving
Calories
430 (1,799 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 580mg
24%
Total Carbohydrate 89g
30%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.