Edo Japan Enjoi Platter

Nutrition Summary

Energy
650 cal
Fat
12g
Sat. fat
12g
Carbs
1000g
Protein
9g
DI*
DI*
18%
DI*
60%
DI*
333%
DI*
18%

There are 650 calories in a 1 Serving serving of Edo Japan Enjoi Platter. Calorie breakdown: 2.6% fat, 96.5% carbs, 0.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 650 calories of Edo Japan Enjoi Platter ?

  • Swimming

    55 minutes

  • Jogging

    75 minutes

  • Cycling

    98 minutes

  • Walking

    181 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

650
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Edo Japan location.


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Recipe for Edo Japan's Enjoi Platter

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Nutrition Facts

1 Serving = 363 g
Serving size
1 Serving (363 g)
Amount per serving
Calories
650 (2,720 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 12g
60%
Trans Fat 2g
Cholesterol 0mg
0%
Sodium 70mg
3%
Total Carbohydrate 1,000g
333%
Dietary Fiber 111g
444%
Total Sugars 2g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.