Edo Japan Chicken Yakisoba

Nutrition Summary

Energy
500 cal
Fat
13g
Sat. fat
3g
Carbs
62g
Protein
37g
DI*
DI*
20%
DI*
15%
DI*
21%
DI*
74%

There are 500 calories in a 1 order serving of Edo Japan Chicken Yakisoba. Calorie breakdown: 22.8% fat, 48.3% carbs, 28.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 500 calories of Edo Japan Chicken Yakisoba ?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    76 minutes

  • Walking

    140 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

500
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Edo Japan location.

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Recipe for Edo Japan's Chicken Yakisoba

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Nutrition Facts

1 order = 431 g
Serving size
1 order (431 g)
Amount per serving
Calories
500 (2,092 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 1,190mg
50%
Total Carbohydrate 62g
21%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 37g
74%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.