Eddington's Beefeater Stew

Nutrition Summary

Energy
198 cal
Fat
7.5g
Sat. fat
2g
Carbs
24g
Protein
10g
DI*
DI*
12%
DI*
10%
DI*
8%
DI*
20%

There are 198 calories in a 1 cup serving of Eddington's Beefeater Stew. Calorie breakdown: 33.2% fat, 47.2% carbs, 19.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 198 calories of Eddington's Beefeater Stew ?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

198
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Eddington's location.


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Nutrition Facts

Serving size
1 cup
Amount per serving
Calories
198 (828 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 18mg
6%
Sodium 96mg
4%
Total Carbohydrate 24g
8%
Dietary Fiber 4g
14%
Total Sugars 0g
Protein 10g
20%
Vitamin A 0.7mg
82%
Vitamin C 6mg
10%
Calcium 40mg
4%
Iron 2.0mg
11%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.