Earl's Santa Fe Cajun Chicken Salad

Nutrition Summary

Energy
980 cal
Fat
61g
Sat. fat
13g
Carbs
73g
Protein
47g
DI*
DI*
94%
DI*
65%
DI*
24%
DI*
94%

There are 980 calories in a 1 Serving serving of Earl's Santa Fe Cajun Chicken Salad. Calorie breakdown: 53.4% fat, 28.4% carbs, 18.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 980 calories of Earl's Santa Fe Cajun Chicken Salad ?

  • Swimming

    83 minutes

  • Jogging

    113 minutes

  • Cycling

    148 minutes

  • Walking

    273 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

980
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Earl's location.


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Nutrition Facts

1 Serving = 493 g
Serving size
1 Serving (493 g)
Amount per serving
Calories
980 (4,100 kJ)
% Daily Value *
Total Fat 61g
94%
Saturated Fat 13g
65%
Trans Fat 1g
Cholesterol 110mg
37%
Sodium 1,900mg
79%
Total Carbohydrate 73g
24%
Dietary Fiber 16g
64%
Total Sugars 23g
Protein 47g
94%
Vitamin A 0.7mg
80%
Vitamin C 12mg
20%
Calcium 300mg
30%
Iron 6.3mg
35%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.