Earl's Pan Bread

Nutrition Summary

Energy
400 cal
Fat
9g
Sat. fat
2g
Carbs
67g
Protein
12g
DI*
DI*
14%
DI*
10%
DI*
22%
DI*
24%

There are 400 calories in a 1 Serving serving of Earl's Pan Bread. Calorie breakdown: 20.4% fat, 67.5% carbs, 12.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 400 calories of Earl's Pan Bread ?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    112 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

400
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Earl's location.

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Recipe for Earl's's Pan Bread

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Nutrition Facts

1 Serving = 152 g
Serving size
1 Serving (152 g)
Amount per serving
Calories
400 (1,674 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 550mg
23%
Total Carbohydrate 67g
22%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 2.4mg
4%
Calcium 20mg
2%
Iron 6.3mg
35%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.