Earls Kitchen & Bar Crispy Chicken Tenders + Fries with Sauce

Nutrition Summary

Energy
1240 cal
Fat
61g
Sat. fat
8g
Carbs
123g
Protein
51g
DI*
DI*
94%
DI*
40%
DI*
41%
DI*
102%

There are 1240 calories in a 391 grams serving of Earls Kitchen & Bar Crispy Chicken Tenders + Fries with Sauce. Calorie breakdown: 44.1% fat, 39.5% carbs, 16.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1240 calories of Earls Kitchen & Bar Crispy Chicken Tenders + Fries with Sauce ?

  • Swimming

    105 minutes

  • Jogging

    143 minutes

  • Cycling

    188 minutes

  • Walking

    346 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1240
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Earls Kitchen & Bar location.


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Nutrition Facts

Serving size
391 grams
Amount per serving
Calories
1,240 (5,188 kJ)
% Daily Value *
Total Fat 61g
94%
Saturated Fat 8g
40%
Trans Fat 1g
Cholesterol 105mg
35%
Sodium 3,060mg
128%
Total Carbohydrate 123g
41%
Dietary Fiber 6g
24%
Total Sugars 15g
Protein 51g
102%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.