Earl's Gingerbread Cake

Nutrition Summary

Energy
1020 cal
Fat
39g
Sat. fat
20g
Carbs
159g
Protein
12g
DI*
DI*
60%
DI*
100%
DI*
53%
DI*
24%

There are 1020 calories in a 1 order serving of Earl's Gingerbread Cake. Calorie breakdown: 33.9% fat, 61.4% carbs, 4.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1020 calories of Earl's Gingerbread Cake ?

  • Swimming

    87 minutes

  • Jogging

    117 minutes

  • Cycling

    155 minutes

  • Walking

    285 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1020
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Earl's location.


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Recipe for Earl's's Gingerbread Cake

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Nutrition Facts

1 order = 395 g
Serving size
1 order (395 g)
Amount per serving
Calories
1,020 (4,268 kJ)
% Daily Value *
Total Fat 39g
60%
Saturated Fat 20g
100%
Trans Fat 2g
Cholesterol 125mg
42%
Sodium 520mg
22%
Total Carbohydrate 159g
53%
Dietary Fiber 3g
12%
Total Sugars 104g
Protein 12g
24%
Vitamin A 0.3mg
30%
Vitamin C 1.2mg
2%
Calcium 120mg
12%
Iron 6.3mg
35%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.