Dunkin' Donuts Waffle Breaded Chicken Tenders
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 290 calories in a 2 Pieces serving of Dunkin' Donuts Waffle Breaded Chicken Tenders. Calorie breakdown: 47.0% fat, 26.5% carbs, 26.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 290 calories of Dunkin' Donuts Waffle Breaded Chicken Tenders ?
-
Swimming
25 minutes
-
Jogging
33 minutes
-
Cycling
44 minutes
-
Walking
81 minutes
Calorie Breakdown
290
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Dunkin' Donuts location.
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Recipe for Dunkin' Donuts's Waffle Breaded Chicken Tenders
Currently there is no recipe available for Dunkin' Donuts Waffle Breaded Chicken Tenders, however here are some other copycat recipes you might be interested in:
- Golden Corral Chocolate Chess Pie Recipe
- Golden Corral Rice Pilaf Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
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Nutrition Facts
Serving size
2 Pieces
Amount per serving
Calories
290
(1,213 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 15g
23%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 650mg
27%
Total Carbohydrate 19g
6%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 19g
38%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.1mg
6%