Dunkin' Donuts Mint Hot Chocolate, Extra Large

Nutrition Summary

Energy
490 cal
Fat
16g
Sat. fat
14g
Carbs
87g
Protein
3g
DI*
DI*
25%
DI*
70%
DI*
29%
DI*
6%

There are 490 calories in a 1 XLarge serving of Dunkin' Donuts Mint Hot Chocolate, Extra Large. Calorie breakdown: 28.6% fat, 69.0% carbs, 2.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 490 calories of Dunkin' Donuts Mint Hot Chocolate, Extra Large ?

  • Swimming

    42 minutes

  • Jogging

    56 minutes

  • Cycling

    74 minutes

  • Walking

    137 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

490
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Dunkin' Donuts location.


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Nutrition Facts

Serving size
1 XLarge
Amount per serving
Calories
490 (2,050 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 16g
25%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 430mg
18%
Total Carbohydrate 87g
29%
Dietary Fiber 3g
12%
Total Sugars 70g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 6mg
10%
Calcium 40mg
4%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.