Dunkin' Donuts Grilled Cheese (Regional)

Nutrition Summary

Energy
430 cal
Fat
24g
Sat. fat
11g
Carbs
37g
Protein
17g
DI*
DI*
37%
DI*
55%
DI*
12%
DI*
34%

There are 430 calories in a 1 Sandwich serving of Dunkin' Donuts Grilled Cheese (Regional). Calorie breakdown: 50.0% fat, 34.3% carbs, 15.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 430 calories of Dunkin' Donuts Grilled Cheese (Regional) ?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    65 minutes

  • Walking

    120 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

430
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Dunkin' Donuts location.


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Nutrition Facts

Serving size
1 Sandwich
Amount per serving
Calories
430 (1,799 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 24g
37%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 960mg
40%
Total Carbohydrate 37g
12%
Dietary Fiber 0g
0%
Total Sugars 3g
Protein 17g
34%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 350mg
35%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.