Dunkin' Donuts Egg & Cheese on a Plain Bagel
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 460 calories in a 1 Sandwich serving of Dunkin' Donuts Egg & Cheese on a Plain Bagel. Calorie breakdown: 25.6% fat, 57.8% carbs, 16.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 460 calories of Dunkin' Donuts Egg & Cheese on a Plain Bagel ?
-
Swimming
39 minutes
-
Jogging
53 minutes
-
Cycling
70 minutes
-
Walking
128 minutes
Calorie Breakdown
460
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Dunkin' Donuts location.
More Food from Dunkin' Donuts
- Egg & Cheese on Croissant
- Waffle Breaded Chicken Tenders
- Pumpkin Swirl Hot Cappuccino with Whole Milk, Medium
- Hazelnut Swirl Hot Coffee, Large
- Garden Veggie Cream Cheese Spread
Recipe for Dunkin' Donuts's Egg & Cheese on a Plain Bagel
Currently there is no recipe available for Dunkin' Donuts Egg & Cheese on a Plain Bagel, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoked Sausage and Peppers Recipe
- Golden Corral Black Eyed Peas Recipe
- Jack In The Box Atomic Apple Recipe
Dunkin' Donuts Deals & Coupons
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Nutrition Facts
Serving size
1 Sandwich
Amount per serving
Calories
460
(1,925 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 13g
20%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 175mg
58%
Sodium 1,010mg
42%
Total Carbohydrate 66g
22%
Dietary Fiber 4g
16%
Total Sugars 6g
Protein 19g
38%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 4.5mg
25%