Dunkin' Donuts Classic Plain Cream Cheese Spread

Nutrition Summary

Energy
120 cal
Fat
12g
Sat. fat
8g
Carbs
3g
Protein
2g
DI*
DI*
18%
DI*
40%
DI*
1%
DI*
4%

There are 120 calories in a 1 Unit serving of Dunkin' Donuts Classic Plain Cream Cheese Spread. Calorie breakdown: 84.4% fat, 9.4% carbs, 6.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 120 calories of Dunkin' Donuts Classic Plain Cream Cheese Spread ?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

120
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Dunkin' Donuts location.


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Nutrition Facts

Serving size
1 Unit
Amount per serving
Calories
120 (502 kJ)
Calories from Fat
110
% Daily Value *
Total Fat 12g
18%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 200mg
8%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 3g
Protein 2g
4%
Vitamin A 0.1mg
8%
Vitamin C 0mg
0%
Calcium 40mg
4%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.