Dunkin' Donuts Bismark
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 380 calories in a 1 Donut serving of Dunkin' Donuts Bismark. Calorie breakdown: 42.9% fat, 52.9% carbs, 4.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 380 calories of Dunkin' Donuts Bismark ?
-
Swimming
32 minutes
-
Jogging
44 minutes
-
Cycling
58 minutes
-
Walking
106 minutes
Calorie Breakdown
380
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Dunkin' Donuts location.
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Recipe for Dunkin' Donuts's Bismark
Currently there is no recipe available for Dunkin' Donuts Bismark, however here are some other copycat recipes you might be interested in:
- Golden Corral Spinach Marie Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
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Dunkin' Donuts Deals & Coupons
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Nutrition Facts
Serving size
1 Donut
Amount per serving
Calories
380
(1,590 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 18g
28%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 390mg
16%
Total Carbohydrate 50g
17%
Dietary Fiber 1g
4%
Total Sugars 27g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%