Dream Dinners Redbook's Continental Chicken Saute

Nutrition Summary

Energy
265 cal
Fat
11g
Sat. fat
3g
Carbs
9g
Protein
29g
DI*
DI*
17%
DI*
15%
DI*
3%
DI*
58%

There are 265 calories in a 1 serving serving of Dream Dinners Redbook's Continental Chicken Saute. Calorie breakdown: 39.4% fat, 14.3% carbs, 46.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 265 calories of Dream Dinners Redbook's Continental Chicken Saute ?

  • Swimming

    22 minutes

  • Jogging

    31 minutes

  • Cycling

    40 minutes

  • Walking

    74 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

265
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Dream Dinners location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
265 (1,109 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 71mg
24%
Sodium 1,213mg
51%
Total Carbohydrate 9g
3%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 29g
58%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.