Dickey's Barbecue Pit Westerner with Turkey and Chicken Breast

Nutrition Summary

Energy
500 cal
Fat
14g
Sat. fat
4g
Carbs
49g
Protein
44g
DI*
DI*
22%
DI*
20%
DI*
16%
DI*
88%

There are 500 calories in a 1 sandwich serving of Dickey's Barbecue Pit Westerner with Turkey and Chicken Breast. Calorie breakdown: 25.3% fat, 39.4% carbs, 35.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 500 calories of Dickey's Barbecue Pit Westerner with Turkey and Chicken Breast ?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    76 minutes

  • Walking

    140 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

500
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Dickey's Barbecue Pit location.


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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
500 (2,092 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 14g
22%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 1,860mg
78%
Total Carbohydrate 49g
16%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 44g
88%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.