Denny's T-bone Steak Dinner

Nutrition Summary

Energy
790 cal
Fat
49g
Sat. fat
18g
Carbs
25g
Protein
60g
DI*
DI*
75%
DI*
90%
DI*
8%
DI*
120%

There are 790 calories in a 1 plate serving of Denny's T-bone Steak Dinner. Calorie breakdown: 56.5% fat, 12.8% carbs, 30.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 790 calories of Denny's T-bone Steak Dinner ?

  • Swimming

    67 minutes

  • Jogging

    91 minutes

  • Cycling

    120 minutes

  • Walking

    220 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

790
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Denny's location.

More Food from Denny's

Recipe for Denny's's T-bone Steak Dinner

Currently there is no recipe available for Denny's T-bone Steak Dinner, however here are some other copycat recipes you might be interested in:

Denny's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Denny's menu items.

Read reviews and share your opinion

Nutrition Facts

1 plate = 11 oz
Serving size
1 plate (11 oz)
Amount per serving
Calories
790 (3,305 kJ)
% Daily Value *
Total Fat 49g
75%
Saturated Fat 18g
90%
Trans Fat 0g
Cholesterol 125mg
42%
Sodium 1,170mg
49%
Total Carbohydrate 25g
8%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 60g
120%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.