Denny's Lumberjack Slam

Nutrition Summary

Energy
1320 cal
Fat
81g
Sat. fat
21g
Carbs
101g
Protein
48g
DI*
DI*
125%
DI*
105%
DI*
34%
DI*
96%

There are 1320 calories in a 1 serving serving of Denny's Lumberjack Slam. Calorie breakdown: 55.0% fat, 30.5% carbs, 14.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1320 calories of Denny's Lumberjack Slam ?

  • Swimming

    112 minutes

  • Jogging

    152 minutes

  • Cycling

    200 minutes

  • Walking

    368 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1320
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Denny's location.


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Recipe for Denny's's Lumberjack Slam

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Nutrition Facts

1 serving = 23 oz
Serving size
1 serving (23 oz)
Amount per serving
Calories
1,320 (5,523 kJ)
% Daily Value *
Total Fat 81g
125%
Saturated Fat 21g
105%
Trans Fat 1g
Cholesterol 520mg
173%
Sodium 3,790mg
158%
Total Carbohydrate 101g
34%
Dietary Fiber 5g
20%
Total Sugars 22g
Protein 48g
96%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.