Denny's Hearty Wheat Pancakes
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 310 calories in a 2 cakes serving of Denny's Hearty Wheat Pancakes. Calorie breakdown: 5.7% fat, 81.5% carbs, 12.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 310 calories of Denny's Hearty Wheat Pancakes ?
-
Swimming
26 minutes
-
Jogging
36 minutes
-
Cycling
47 minutes
-
Walking
87 minutes
Calorie Breakdown
310
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Denny's location.
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Recipe for Denny's's Hearty Wheat Pancakes
Currently there is no recipe available for Denny's Hearty Wheat Pancakes, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Beans and Rice Recipe
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
- Golden Corral Coleslaw Recipe
Denny's Deals & Coupons
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Nutrition Facts
Serving size
2 cakes
Amount per serving
Calories
310
(1,297 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 950mg
40%
Total Carbohydrate 64g
21%
Dietary Fiber 8g
32%
Total Sugars 4g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%