Denny's Dinner Side, Red-Skinned Potatoes

Nutrition Summary

Energy
200 cal
Fat
8g
Sat. fat
1.5g
Carbs
26g
Protein
4g
DI*
DI*
12%
DI*
8%
DI*
9%
DI*
8%

There are 200 calories in a 4 oz serving of Denny's Dinner Side, Red-Skinned Potatoes. Calorie breakdown: 37.5% fat, 54.2% carbs, 8.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 200 calories of Denny's Dinner Side, Red-Skinned Potatoes ?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    56 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Denny's location.


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Recipe for Denny's's Dinner Side, Red-Skinned Potatoes

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Nutrition Facts

Serving size
4 oz
Amount per serving
Calories
200 (837 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 8g
12%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 580mg
24%
Total Carbohydrate 26g
9%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.