Denny's Build Your Own Grand Slam, Buttermilk Pancakes with Margarine
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 450 calories in a 2 pancakes serving of Denny's Build Your Own Grand Slam, Buttermilk Pancakes with Margarine. Calorie breakdown: 22.1% fat, 68.9% carbs, 8.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 450 calories of Denny's Build Your Own Grand Slam, Buttermilk Pancakes with Margarine ?
-
Swimming
38 minutes
-
Jogging
52 minutes
-
Cycling
68 minutes
-
Walking
126 minutes
Calorie Breakdown
450
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Denny's's Build Your Own Grand Slam, Buttermilk Pancakes with Margarine
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Nutrition Facts
Serving size
2 pancakes
Amount per serving
Calories
450
(1,883 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 1,390mg
58%
Total Carbohydrate 77g
26%
Dietary Fiber 2g
8%
Total Sugars 20g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%