De Dutch Pannekoek House Stormy Fruit with Bagel

Nutrition Summary

Energy
720 cal
Fat
9g
Sat. fat
2g
Carbs
137g
Protein
26g
DI*
DI*
14%
DI*
10%
DI*
46%
DI*
52%

There are 720 calories in a 1 Serving serving of De Dutch Pannekoek House Stormy Fruit with Bagel. Calorie breakdown: 11.1% fat, 74.8% carbs, 14.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 720 calories of De Dutch Pannekoek House Stormy Fruit with Bagel ?

  • Swimming

    61 minutes

  • Jogging

    83 minutes

  • Cycling

    109 minutes

  • Walking

    201 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

720
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 Serving = 561 g
Serving size
1 Serving (561 g)
Amount per serving
Calories
720 (3,012 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 700mg
29%
Total Carbohydrate 137g
46%
Dietary Fiber 10g
40%
Total Sugars 57g
Protein 26g
52%
Vitamin A 0.1mg
10%
Vitamin C 9mg
15%
Calcium 300mg
30%
Iron 14.4mg
80%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.