De Dutch Pannekoek House Scramble, Spinach with Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1100 calories in a 1 Serving serving of De Dutch Pannekoek House Scramble, Spinach with Salad. Calorie breakdown: 50.2% fat, 34.3% carbs, 15.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1100 calories of De Dutch Pannekoek House Scramble, Spinach with Salad ?
-
Swimming
93 minutes
-
Jogging
127 minutes
-
Cycling
167 minutes
-
Walking
307 minutes
Calorie Breakdown
1100
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from De Dutch Pannekoek House
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- Pannekoeken With Topping, DeBakon & Mushrooms
- Benedict, Shrimp with Salad
- Omelette, Chicken with Salad
- Apple Cheddar & Stroop Pannekoeken
Recipe for De Dutch Pannekoek House's Scramble, Spinach with Salad
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Nutrition Facts
1 Serving = 715 g
Serving size
1 Serving
(715 g)
Amount per serving
Calories
1,100
(4,602 kJ)
% Daily Value *
Total Fat 56g
86%
Saturated Fat 18g
90%
Trans Fat 1g
Cholesterol 755mg
252%
Sodium 990mg
41%
Total Carbohydrate 86g
29%
Dietary Fiber 12g
48%
Total Sugars 18g
Protein 39g
78%
Vitamin A 0.6mg
70%
Vitamin C 24mg
40%
Calcium 300mg
30%
Iron 9mg
50%