De Dutch Pannekoek House Scramble, Smoked Salmon with Salad

Nutrition Summary

Energy
1120 cal
Fat
57g
Sat. fat
18g
Carbs
83g
Protein
43g
DI*
DI*
88%
DI*
90%
DI*
28%
DI*
86%

There are 1120 calories in a 1 Serving serving of De Dutch Pannekoek House Scramble, Smoked Salmon with Salad. Calorie breakdown: 50.4% fat, 32.6% carbs, 16.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1120 calories of De Dutch Pannekoek House Scramble, Smoked Salmon with Salad ?

  • Swimming

    95 minutes

  • Jogging

    129 minutes

  • Cycling

    170 minutes

  • Walking

    313 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1120
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 Serving = 715 g
Serving size
1 Serving (715 g)
Amount per serving
Calories
1,120 (4,686 kJ)
% Daily Value *
Total Fat 57g
88%
Saturated Fat 18g
90%
Trans Fat 1g
Cholesterol 760mg
253%
Sodium 1,170mg
49%
Total Carbohydrate 83g
28%
Dietary Fiber 11g
44%
Total Sugars 18g
Protein 43g
86%
Vitamin A 0.5mg
60%
Vitamin C 21mg
35%
Calcium 300mg
30%
Iron 8.1mg
45%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.