De Dutch Pannekoek House Scramble, Smoked Salmon with Fruit
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1060 calories in a 1 Serving serving of De Dutch Pannekoek House Scramble, Smoked Salmon with Fruit. Calorie breakdown: 40.2% fat, 41.5% carbs, 18.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1060 calories of De Dutch Pannekoek House Scramble, Smoked Salmon with Fruit ?
-
Swimming
90 minutes
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Jogging
122 minutes
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Cycling
161 minutes
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Walking
296 minutes
Calorie Breakdown
1060
cal
cal
Carbohydrate
Fat
Protein
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Recipe for De Dutch Pannekoek House's Scramble, Smoked Salmon with Fruit
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Nutrition Facts
1 Serving = 818 g
Serving size
1 Serving
(818 g)
Amount per serving
Calories
1,060
(4,435 kJ)
% Daily Value *
Total Fat 43g
66%
Saturated Fat 17g
85%
Trans Fat 1g
Cholesterol 760mg
253%
Sodium 1,160mg
48%
Total Carbohydrate 100g
33%
Dietary Fiber 12g
48%
Total Sugars 33g
Protein 44g
88%
Vitamin A 0.3mg
35%
Vitamin C 84mg
140%
Calcium 300mg
30%
Iron 8.1mg
45%