De Dutch Pannekoek House Scramble, Original with Salad

Nutrition Summary

Energy
1090 cal
Fat
56g
Sat. fat
18g
Carbs
83g
Protein
38g
DI*
DI*
86%
DI*
90%
DI*
28%
DI*
76%

There are 1090 calories in a 1 Serving serving of De Dutch Pannekoek House Scramble, Original with Salad. Calorie breakdown: 51.0% fat, 33.6% carbs, 15.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1090 calories of De Dutch Pannekoek House Scramble, Original with Salad ?

  • Swimming

    93 minutes

  • Jogging

    126 minutes

  • Cycling

    165 minutes

  • Walking

    304 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1090
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 Serving = 686 g
Serving size
1 Serving (686 g)
Amount per serving
Calories
1,090 (4,561 kJ)
% Daily Value *
Total Fat 56g
86%
Saturated Fat 18g
90%
Trans Fat 1g
Cholesterol 755mg
252%
Sodium 950mg
40%
Total Carbohydrate 83g
28%
Dietary Fiber 11g
44%
Total Sugars 18g
Protein 38g
76%
Vitamin A 0.5mg
60%
Vitamin C 21mg
35%
Calcium 300mg
30%
Iron 8.1mg
45%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.