De Dutch Pannekoek House Scramble, Ham with Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1140 calories in a 1 Serving serving of De Dutch Pannekoek House Scramble, Ham with Salad. Calorie breakdown: 49.7% fat, 32.5% carbs, 17.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1140 calories of De Dutch Pannekoek House Scramble, Ham with Salad ?
-
Swimming
97 minutes
-
Jogging
131 minutes
-
Cycling
173 minutes
-
Walking
318 minutes
Calorie Breakdown
1140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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- Chicken Caesar Wrap
Recipe for De Dutch Pannekoek House's Scramble, Ham with Salad
Currently there is no recipe available for De Dutch Pannekoek House Scramble, Ham with Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Rice Pilaf Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
- Golden Corral Chili Bean Soup Recipe
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Nutrition Facts
1 Serving = 743 g
Serving size
1 Serving
(743 g)
Amount per serving
Calories
1,140
(4,770 kJ)
% Daily Value *
Total Fat 57g
88%
Saturated Fat 18g
90%
Trans Fat 1g
Cholesterol 775mg
258%
Sodium 1,690mg
70%
Total Carbohydrate 84g
28%
Dietary Fiber 11g
44%
Total Sugars 19g
Protein 46g
92%
Vitamin A 0.5mg
60%
Vitamin C 21mg
35%
Calcium 300mg
30%
Iron 8.1mg
45%