De Dutch Pannekoek House Scramble, Cottage Roll with Salad

Nutrition Summary

Energy
1180 cal
Fat
62g
Sat. fat
20g
Carbs
83g
Protein
48g
DI*
DI*
95%
DI*
100%
DI*
28%
DI*
96%

There are 1180 calories in a 1 Serving serving of De Dutch Pannekoek House Scramble, Cottage Roll with Salad. Calorie breakdown: 51.6% fat, 30.7% carbs, 17.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1180 calories of De Dutch Pannekoek House Scramble, Cottage Roll with Salad ?

  • Swimming

    100 minutes

  • Jogging

    136 minutes

  • Cycling

    179 minutes

  • Walking

    329 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1180
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 Serving = 743 g
Serving size
1 Serving (743 g)
Amount per serving
Calories
1,180 (4,937 kJ)
% Daily Value *
Total Fat 62g
95%
Saturated Fat 20g
100%
Trans Fat 1g
Cholesterol 775mg
258%
Sodium 1,560mg
65%
Total Carbohydrate 83g
28%
Dietary Fiber 11g
44%
Total Sugars 18g
Protein 48g
96%
Vitamin A 0.5mg
60%
Vitamin C 21mg
35%
Calcium 300mg
30%
Iron 9mg
50%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.