De Dutch Pannekoek House Salmon & Eggs with Salad

Nutrition Summary

Energy
880 cal
Fat
42g
Sat. fat
10g
Carbs
70g
Protein
27g
DI*
DI*
65%
DI*
50%
DI*
23%
DI*
54%

There are 880 calories in a 1 Serving serving of De Dutch Pannekoek House Salmon & Eggs with Salad. Calorie breakdown: 49.3% fat, 36.6% carbs, 14.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 880 calories of De Dutch Pannekoek House Salmon & Eggs with Salad ?

  • Swimming

    75 minutes

  • Jogging

    101 minutes

  • Cycling

    133 minutes

  • Walking

    246 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

880
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 Serving = 435 g
Serving size
1 Serving (435 g)
Amount per serving
Calories
880 (3,682 kJ)
% Daily Value *
Total Fat 42g
65%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 465mg
155%
Sodium 790mg
33%
Total Carbohydrate 70g
23%
Dietary Fiber 8g
32%
Total Sugars 10g
Protein 27g
54%
Vitamin A 0.4mg
40%
Vitamin C 2.4mg
4%
Calcium 80mg
8%
Iron 6.3mg
35%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.