De Dutch Pannekoek House Power Breakfast with Toast

Nutrition Summary

Energy
810 cal
Fat
24g
Sat. fat
9g
Carbs
129g
Protein
25g
DI*
DI*
37%
DI*
45%
DI*
43%
DI*
50%

There are 810 calories in a 1 Serving serving of De Dutch Pannekoek House Power Breakfast with Toast. Calorie breakdown: 26.0% fat, 62.0% carbs, 12.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 810 calories of De Dutch Pannekoek House Power Breakfast with Toast ?

  • Swimming

    69 minutes

  • Jogging

    93 minutes

  • Cycling

    123 minutes

  • Walking

    226 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

810
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 Serving = 460 g
Serving size
1 Serving (460 g)
Amount per serving
Calories
810 (3,389 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 460mg
19%
Total Carbohydrate 129g
43%
Dietary Fiber 11g
44%
Total Sugars 64g
Protein 25g
50%
Vitamin A 0.1mg
10%
Vitamin C 6mg
10%
Calcium 300mg
30%
Iron 27mg
150%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.