De Dutch Pannekoek House Pear, Walnut & Feta Salad

Nutrition Summary

Energy
890 cal
Fat
78g
Sat. fat
18g
Carbs
34g
Protein
19g
DI*
DI*
120%
DI*
90%
DI*
11%
DI*
38%

There are 890 calories in a 1 Serving serving of De Dutch Pannekoek House Pear, Walnut & Feta Salad. Calorie breakdown: 76.8% fat, 14.9% carbs, 8.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 890 calories of De Dutch Pannekoek House Pear, Walnut & Feta Salad ?

  • Swimming

    76 minutes

  • Jogging

    102 minutes

  • Cycling

    135 minutes

  • Walking

    248 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

890
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 Serving = 407 g
Serving size
1 Serving (407 g)
Amount per serving
Calories
890 (3,724 kJ)
% Daily Value *
Total Fat 78g
120%
Saturated Fat 18g
90%
Trans Fat 1g
Cholesterol 45mg
15%
Sodium 610mg
25%
Total Carbohydrate 34g
11%
Dietary Fiber 8g
32%
Total Sugars 21g
Protein 19g
38%
Vitamin A 0.4mg
45%
Vitamin C 12mg
20%
Calcium 300mg
30%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.