De Dutch Pannekoek House Pea Soup with Crackers

Nutrition Summary

Energy
80 cal
Fat
1g
Sat. fat
0g
Carbs
11g
Protein
5g
DI*
DI*
2%
DI*
0%
DI*
4%
DI*
10%

There are 80 calories in a 1 Serving serving of De Dutch Pannekoek House Pea Soup with Crackers. Calorie breakdown: 12.3% fat, 60.3% carbs, 27.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 80 calories of De Dutch Pannekoek House Pea Soup with Crackers ?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

80
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 Serving = 233 g
Serving size
1 Serving (233 g)
Amount per serving
Calories
80 (335 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 3g
Cholesterol 10mg
3%
Sodium 380mg
16%
Total Carbohydrate 11g
4%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 24mg
40%
Calcium 20mg
2%
Iron 6.3mg
35%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.