De Dutch Pannekoek House Pannekoeken With Topping, Sausage & Apple Sauce

Nutrition Summary

Energy
600 cal
Fat
30g
Sat. fat
9g
Carbs
56g
Protein
26g
DI*
DI*
46%
DI*
45%
DI*
19%
DI*
52%

There are 600 calories in a 1 Serving serving of De Dutch Pannekoek House Pannekoeken With Topping, Sausage & Apple Sauce. Calorie breakdown: 45.2% fat, 37.5% carbs, 17.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 600 calories of De Dutch Pannekoek House Pannekoeken With Topping, Sausage & Apple Sauce ?

  • Swimming

    51 minutes

  • Jogging

    69 minutes

  • Cycling

    91 minutes

  • Walking

    167 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

600
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 Serving = 433 g
Serving size
1 Serving (433 g)
Amount per serving
Calories
600 (2,510 kJ)
% Daily Value *
Total Fat 30g
46%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 270mg
90%
Sodium 1,260mg
53%
Total Carbohydrate 56g
19%
Dietary Fiber 4g
16%
Total Sugars 11g
Protein 26g
52%
Vitamin A 0mg
0%
Vitamin C 9mg
15%
Calcium 150mg
15%
Iron 8.1mg
45%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.