De Dutch Pannekoek House Pannekoeken With Topping, Pineapple
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 440 calories in a 1 Serving serving of De Dutch Pannekoek House Pannekoeken With Topping, Pineapple. Calorie breakdown: 18.2% fat, 70.1% carbs, 11.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 440 calories of De Dutch Pannekoek House Pannekoeken With Topping, Pineapple ?
-
Swimming
37 minutes
-
Jogging
51 minutes
-
Cycling
67 minutes
-
Walking
123 minutes
Calorie Breakdown
440
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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- Pannekoeken, Maple Banana Walnut
- Cheese Benedict with Fruit
Recipe for De Dutch Pannekoek House's Pannekoeken With Topping, Pineapple
Currently there is no recipe available for De Dutch Pannekoek House Pannekoeken With Topping, Pineapple, however here are some other copycat recipes you might be interested in:
- Golden Corral Roast Turkey Recipe
- Golden Corral Red Bliss Potatoes Recipe
- Golden Corral Chicken Livers Recipe
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Nutrition Facts
1 Serving = 432 g
Serving size
1 Serving
(432 g)
Amount per serving
Calories
440
(1,841 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 205mg
68%
Sodium 550mg
23%
Total Carbohydrate 78g
26%
Dietary Fiber 4g
16%
Total Sugars 32g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 180mg
300%
Calcium 150mg
15%
Iron 3.6mg
20%