De Dutch Pannekoek House Pannekoeken With Topping, Maple Syrup
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 650 calories in a 1 Serving serving of De Dutch Pannekoek House Pannekoeken With Topping, Maple Syrup. Calorie breakdown: 12.3% fat, 79.8% carbs, 7.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 650 calories of De Dutch Pannekoek House Pannekoeken With Topping, Maple Syrup ?
-
Swimming
55 minutes
-
Jogging
75 minutes
-
Cycling
98 minutes
-
Walking
181 minutes
Calorie Breakdown
650
cal
cal
Carbohydrate
Fat
Protein
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Nutrition Facts
1 Serving = 384 g
Serving size
1 Serving
(384 g)
Amount per serving
Calories
650
(2,720 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 205mg
68%
Sodium 540mg
23%
Total Carbohydrate 131g
44%
Dietary Fiber 3g
12%
Total Sugars 80g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 250mg
25%
Iron 2.7mg
15%