De Dutch Pannekoek House Pannekoeken With Topping, Ham & Mushroom

Nutrition Summary

Energy
400 cal
Fat
11g
Sat. fat
1g
Carbs
49g
Protein
25g
DI*
DI*
17%
DI*
5%
DI*
16%
DI*
50%

There are 400 calories in a 1 Serving serving of De Dutch Pannekoek House Pannekoeken With Topping, Ham & Mushroom. Calorie breakdown: 25.1% fat, 49.6% carbs, 25.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 400 calories of De Dutch Pannekoek House Pannekoeken With Topping, Ham & Mushroom ?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    112 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

400
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from De Dutch Pannekoek House


Recipe for De Dutch Pannekoek House's Pannekoeken With Topping, Ham & Mushroom

Currently there is no recipe available for De Dutch Pannekoek House Pannekoeken With Topping, Ham & Mushroom, however here are some other copycat recipes you might be interested in:

De Dutch Pannekoek House Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other De Dutch Pannekoek House menu items.

Read reviews and share your opinion

Nutrition Facts

1 Serving = 416 g
Serving size
1 Serving (416 g)
Amount per serving
Calories
400 (1,674 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 230mg
77%
Sodium 1,660mg
69%
Total Carbohydrate 49g
16%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 25g
50%
Vitamin A 0.0mg
4%
Vitamin C 6mg
10%
Calcium 150mg
15%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.