De Dutch Pannekoek House Pannekoeken With Topping, Ham & 2 Eggs
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 530 calories in a 1 Serving serving of De Dutch Pannekoek House Pannekoeken With Topping, Ham & 2 Eggs. Calorie breakdown: 34.4% fat, 38.2% carbs, 27.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 530 calories of De Dutch Pannekoek House Pannekoeken With Topping, Ham & 2 Eggs ?
-
Swimming
45 minutes
-
Jogging
61 minutes
-
Cycling
80 minutes
-
Walking
148 minutes
Calorie Breakdown
530
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for De Dutch Pannekoek House's Pannekoeken With Topping, Ham & 2 Eggs
Currently there is no recipe available for De Dutch Pannekoek House Pannekoeken With Topping, Ham & 2 Eggs, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Fried Chicken Tenders Recipe
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Nutrition Facts
1 Serving = 481 g
Serving size
1 Serving
(481 g)
Amount per serving
Calories
530
(2,218 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 660mg
220%
Sodium 1,790mg
75%
Total Carbohydrate 50g
17%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 36g
72%
Vitamin A 0.2mg
20%
Vitamin C 6mg
10%
Calcium 200mg
20%
Iron 5.4mg
30%