De Dutch Pannekoek House Pannekoeken With Topping, DeBakon & Stroop

Nutrition Summary

Energy
440 cal
Fat
17g
Sat. fat
4g
Carbs
44g
Protein
27g
DI*
DI*
26%
DI*
20%
DI*
15%
DI*
54%

There are 440 calories in a 1 Serving serving of De Dutch Pannekoek House Pannekoeken With Topping, DeBakon & Stroop. Calorie breakdown: 35.0% fat, 40.3% carbs, 24.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 440 calories of De Dutch Pannekoek House Pannekoeken With Topping, DeBakon & Stroop ?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    123 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

440
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 Serving = 341 g
Serving size
1 Serving (341 g)
Amount per serving
Calories
440 (1,841 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 235mg
78%
Sodium 1,450mg
60%
Total Carbohydrate 44g
15%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.