De Dutch Pannekoek House Pannekoeken With Topping, Banana Whip

Nutrition Summary

Energy
660 cal
Fat
28g
Sat. fat
13g
Carbs
89g
Protein
17g
DI*
DI*
43%
DI*
65%
DI*
30%
DI*
34%

There are 660 calories in a 1 Serving serving of De Dutch Pannekoek House Pannekoeken With Topping, Banana Whip. Calorie breakdown: 37.3% fat, 52.7% carbs, 10.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 660 calories of De Dutch Pannekoek House Pannekoeken With Topping, Banana Whip ?

  • Swimming

    56 minutes

  • Jogging

    76 minutes

  • Cycling

    100 minutes

  • Walking

    184 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

660
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 Serving = 467 g
Serving size
1 Serving (467 g)
Amount per serving
Calories
660 (2,761 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 270mg
90%
Sodium 640mg
27%
Total Carbohydrate 89g
30%
Dietary Fiber 6g
24%
Total Sugars 29g
Protein 17g
34%
Vitamin A 0.0mg
2%
Vitamin C 9mg
15%
Calcium 250mg
25%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.