De Dutch Pannekoek House Pannekoeken, Vegetarian

Nutrition Summary

Energy
550 cal
Fat
27g
Sat. fat
13g
Carbs
51g
Protein
28g
DI*
DI*
42%
DI*
65%
DI*
17%
DI*
56%

There are 550 calories in a 1 Serving serving of De Dutch Pannekoek House Pannekoeken, Vegetarian. Calorie breakdown: 43.5% fat, 36.5% carbs, 20.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 550 calories of De Dutch Pannekoek House Pannekoeken, Vegetarian ?

  • Swimming

    47 minutes

  • Jogging

    63 minutes

  • Cycling

    83 minutes

  • Walking

    153 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

550
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 Serving = 462 g
Serving size
1 Serving (462 g)
Amount per serving
Calories
550 (2,301 kJ)
% Daily Value *
Total Fat 27g
42%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 260mg
87%
Sodium 910mg
38%
Total Carbohydrate 51g
17%
Dietary Fiber 5g
20%
Total Sugars 6g
Protein 28g
56%
Vitamin A 0.1mg
6%
Vitamin C 42mg
70%
Calcium 500mg
50%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.