De Dutch Pannekoek House Pannekoeken, Rio Grande
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 510 calories in a 1 Serving serving of De Dutch Pannekoek House Pannekoeken, Rio Grande. Calorie breakdown: 41.2% fat, 41.4% carbs, 17.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 510 calories of De Dutch Pannekoek House Pannekoeken, Rio Grande ?
-
Swimming
43 minutes
-
Jogging
59 minutes
-
Cycling
77 minutes
-
Walking
142 minutes
Calorie Breakdown
510
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from De Dutch Pannekoek House
- Pannekoeken, Boer's
- Pannekoeken With Topping, Ham & 2 Eggs
- Omelette, Smoked Salmon with Fruit
- Pannekoeken With Topping, Sausage & 2 Eggs
- Pannekoeken With Topping, Apple Sugar & Cinnamon
Recipe for De Dutch Pannekoek House's Pannekoeken, Rio Grande
Currently there is no recipe available for De Dutch Pannekoek House Pannekoeken, Rio Grande, however here are some other copycat recipes you might be interested in:
- Jack In The Box Steakhouse Salad Recipe
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De Dutch Pannekoek House Deals & Coupons
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Nutrition Facts
1 Serving = 424 g
Serving size
1 Serving
(424 g)
Amount per serving
Calories
510
(2,134 kJ)
% Daily Value *
Total Fat 23g
35%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 255mg
85%
Sodium 950mg
40%
Total Carbohydrate 52g
17%
Dietary Fiber 5g
20%
Total Sugars 5g
Protein 22g
44%
Vitamin A 0.1mg
6%
Vitamin C 36mg
60%
Calcium 350mg
35%
Iron 3.6mg
20%