De Dutch Pannekoek House Pannekoeken, Chocolate Strawberry Whip

Nutrition Summary

Energy
900 cal
Fat
40g
Sat. fat
21g
Carbs
119g
Protein
20g
DI*
DI*
62%
DI*
105%
DI*
40%
DI*
40%

There are 900 calories in a 1 Serving serving of De Dutch Pannekoek House Pannekoeken, Chocolate Strawberry Whip. Calorie breakdown: 39.3% fat, 52.0% carbs, 8.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 900 calories of De Dutch Pannekoek House Pannekoeken, Chocolate Strawberry Whip ?

  • Swimming

    76 minutes

  • Jogging

    104 minutes

  • Cycling

    136 minutes

  • Walking

    251 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

900
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 Serving = 497 g
Serving size
1 Serving (497 g)
Amount per serving
Calories
900 (3,766 kJ)
% Daily Value *
Total Fat 40g
62%
Saturated Fat 21g
105%
Trans Fat 0g
Cholesterol 290mg
97%
Sodium 680mg
28%
Total Carbohydrate 119g
40%
Dietary Fiber 4g
16%
Total Sugars 30g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 42mg
70%
Calcium 250mg
25%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.